Soul Girl Yoga
|Posted on 22 August, 2017 at 15:30|
Issues of Time
Aging and changing, the cycles of life keep moving onward in their endless progression. As a teacher of chair yoga, I see how bodies age with time. There is a trend in our society to create the illusion of agelessness, to hide or shun the natural process of aging. There seems to be a greater fear of aging than there is of death. As a woman I feel the pull of the collective in terms of appearances, competitiveness and fitness in general. Ironically, more so in my field as there is a bit of a pull beneath the surface to need to stay young and healthy.
At times, there is a covert bashing, if you will in terms of illness or “improper aging”, where one is to blame for such occurrences. In many ways there are means to better support the body and care for the vehicle that houses our souls, but sometimes illnesses come to even those who have done the right things (diet and exercise and good will towards all other life forms), and in terms of aging despite all our best efforts it will show in time. The psychology behind anti-aging or youth liberation as it is now called, seems cloaked and hides the undertone that tends to denounce a fundamental inalienable truth; the nature of existence and life in the physical realm itself which is temporal. Fear of change, when all is ever changing on the outside anyways, the real truth of this earth plane is an endless cycle of change in response to time. The laws of cause and effect themselves are submissive to the fact that time wears on. The constant factor; time, is inescapable and yet we strive so hard to fool and outwit it. All is vanity in terms of this grand form of denial as the wise king Solomon was able to show in Ecclesiastes.
Beneath the surface, beneath the physiological realm, on an energetic and even psychological level what is at play here….? What does this mean when we see the collective ever eager to cheat death and age? The boom of the pharmaceutical age, whose bi-products ensure a quicker end to the life of the earth with the wastes and toxins they leave behind to ravage the lands …all so that we can cheat death, stave it off a little longer. A battle against the forces of existence, a truly existential crisis (though most existentialist cannot see beyond the dominion of man his glorious self centered existence and most certainly ignore the horrors we force upon the other kingdoms of this earth both animal and plant to name a few).
We seek to be god, we seek to cheat death; and all the while do not see the vanity in this. For those in the new age world it is convenient to accept ancient vedic ideas of being god, especially since we as a culture have ever been trying to do so in a vitiated way through our self obsession with selfies and individualism. It is the social heliocentric theory; we are the shining lights of our universe as we go about in self aggrandizement, eating well and hoping to save humanity all like little gods with our narcissistic herculean hopes ignorant of the bigger picture. We say use this cream or use this ointment, even the most green conscious of us all have a twinge of this inherited karmic collective curse of trying to be divine, and live strong forever. So too is the story of the most beautiful angel in heaven Lucifer the light that tried to outshine god himself. Amongst most religious or mythological tales there is the blight of mankind…mans secret curse induced by our own need, man like the coyote who is a bit too clever for his own good always striving for a bit more of that! That whatever that may be…for now it seems we as a whole want youth, health and life for as long as possible come what may as a consequence.
So we have factories pumping out plastics to cheat the shelf life of the products that are to keep us going just a bit longer and stronger than before. Huge powers that manufacture these goods, keeping dark secrets about the real truth; hiding the secret balance of ying and yang, for each life extended something else dies. Our anti-aging creams, our blood pills, our electric homes, our super modified crops and foods. Always wanting more….flavors, time, comfort, luxury; the market selling to the mindset that has been cultivated well, driven deeper by the original impulse for more.
We as a people must wake up while we are here to see the true consequences of our actions rather then pay them forward to the future children we may or may not leave behind. What do we leave behind for them? It is not what we have while we are here that what matters in truth, and yet that is the way we are living. Borrowing from the future to give ourselves the luxuries now, just a few more years or a little younger face. This is the secret truth that is not remembered but for a few on Saturday or Sunday, and even when we strive to believe we hold this truth daily ….check and see if it is truly self evident -see where you are holding your vanity. Look to the secret shown in your own eyes as you gaze in a mirror.
We change, and we have a little power to guide the way we see this change, how we work with it, what we are doing in terms of it and how it really adds to the collective essence we leave behind; only then do we begin to take a sobering look at the truth and see our part in what is our temporal existance.
Always scrapping the surface, a bit of nip and tuck and little shot of this or that, a hint of freshness...forgetting we are all but fruit on the tree of life, with a cycle that involves change and culminates in death. So why then are we living as though we are only here to buy and sell eternity? This may be the biggest product we collectively sell as a people and the biggest illusion of them all. There is now, there is this and there is what we are doing with the time we have been given.
Eat organic local food, consume less fabricated illusions, leave behind less death for the next generation and care for the earth! Place these things above your own comforts, think beyond our species but of the ancestors of all living things to come. This is why the grandmothers used to be sacred and now are hidden, it is the great hiding of truth! We hide the aged, the sick. We drink the milk and eat the flesh but dare not see the factories that make them. We love to look in the mirror but only see a shallow reflection of what keeps us here to see it. Look deeper.
The polarization of terms and ideas has been quite apparent to me in this current social construct. The pros the cons, the right the wrong the good the bad; are entrapments to greater realization. The realization that for each thing there is a price and when we stop looking only at our own preservation and look beyond to the bigger picture only then can we truly respect the truth that is time and life while we are here!
|Posted on 12 November, 2014 at 21:10|
The Importance of Your Intention
Amanda Luisa Rodriguez Nagy
The key to the path of least resistance and finding the flow of life is in being able to tap into that which is authentic and pure. To get real, we are called to pierce what is known in India as the veil of Maya. The veil of Maya consists of the layers of static noise that distract us from the clarity and simplicity of the truth. Maya, is the monkey mind, and the ego chatter, the preoccupation with tangible temporal transitioning aspects of life. The truth is: that which is infinite and unchangeable. Truth is the constant at the heart of the evolving and transitioning aspects of human existence where as dillusion is in essence the body of physical reality, the sheath to our spirit (which is forever present.)
To get down to the core of the what is, the true authentic aspect of existence, is the goal of the yogi on the yogic path. To peel the layers of the onion of the ego self or personality ego (see...deconstructing the fortress of fear from last month) and get to the pure matter is the intention of the yogi. The pure matter is the creative force of life. The only way to connect to that which is eternal is to recognize that the power of the that which is and always has been, is within you.
Without being so bold as to define what this is for you, I will rather reference this in an open fashion for you the reader to decide for yourself how your own connection with the Great Mystery feels and what that looks like. It is not my concern that you shall resonate completely with my personal relationship with my view of the creator, however it is my hope that you will one day come to know that there is a powerful spark of that which created all of this around you within your own heart.
For those who may not feel comfortable quite yet with this as the center for all their intentions, I pose another possible option. Set whatever intention you like, but be mindful of having one. Really look at your motivations and what energy is driving your behavior and activities. This is the key to understanding a multitude of many great things, or rather knowing one great thing. Where you place your focus is where you go. Some have used this in interesting ways. Numerous seminars and trainings exist to manifest riches and large fortunes. It often involves vision boards and visualizing the goal and desire and thinking that it already belongs to you.....And this is a great method. This is meditation in many ways. But again, going deeper we need to look at the intention. Is it only to have a nice big house and a lovely car?
If this is the sole aspect and the depth of your intention you can be sure to expect and receive a temporal and fading outcome. An outcome that will leave you not only living in the future not at all in the present moment in the grass is greener mentality of non existence and illusion, every hungry and seeking and never being filled or finding that what can never truly fulfill. Is this not self defeating? Does this really fullfill what you were hoping for?
Deepen your intention and you will find yourself in a different place. What is deeper than the desire for the big house? Look at why you want this? There is something deeper perhaps still unarticulated that you desire. Is it happiness? Then if it is happiness, then what makes this thing called happiness in your heart? Here is the fun part...write a list of times you felt truly happy. Guess what. I am fairly certain that if you are even remotely concerned with your spiritual development you will notice that your list contains a majority if not an entirety of things that have nothing to do with the big house or any other monetary aspect at all. Mabey it is the beautiful wife or husband that you seek. Again break down the motivations to its core truth and you will realize you have been missing a major point and your vision clouded by the veil of Maya.
This is the dillusion, this is where all that glitters isnt gold folks. Hello.....we are buying into the pipe dream. Believing the infomercial of this world and not tapping into the real deal. The world is a great sales person, you give your money and sign on the dotted line all on emotion and the lure of the senses. It is so funny and we all do this, we all say the old cliches and retell the fables and relate and believe things like...money cant buy you love, or the path to hell is paved with good intentions and yet...there we go on a daily basis frolicking behind the pied piper.
Set your intention for your life. I was doing a reading for an old friend a truly special wonderful soul today and yet he has been caught in a bit of a identity crunch lately. We all are? And it is great. I saw in his cards the King of Pentacles that represents a man of wealth and riches, the King of Wands that is a honest, hardworking man of the earth and the knight of cups a true romantic and emotional intuitive youthful soul. They fell in one in the past (knight) and two in the present. One was the man he felt he needed to be according to this world and the dillusion of Maya ( a role he had been chasing with great passion) and the other was the authentic aspect of himself that he had been ignoring and had not remembered value in and the other was the young man who was neither of the two. The answer for him was to go back to the drawing board and get real about his authentic self. Somewhere in the midst of all the expectations, hopes, experience and his nature was the evolving aspect of who he was now and could be. However the mask to his true self was cloaked in heavy layers of this persona of the man of riches the world had sold him on the idea of needing to be.
I dont write this to criticize him, for his is a wonderful man. I use this as an example because we all have this same predicament. The key to finding your authentic self I believe is about getting real about intention. Looking at the big picture and then digging deep.
Get out a Piece of Paper
1. So look at the young girl or boy you were without getting stuck there write key words
2. write down the person you hope to be
3.look at who you really are (just the positive).
1.Ok. then look at the dreams you had when young and what you believed in. Write them
2. Look at the person you think you should be or would like to become again. Write it down. Pause .....let it sink in.
What is all of this about? Why do you want to become this? What is the intent and what does it mean for you to be and have these things?
Find that answer and now go back to who you were as a youth and your beliefs and the positive about who you are now. Here is where it gets good.
Contemplate this for a while.
Now try to boil it all down to a few key words and one primary intention.
------------------------ The answer you must find for yourself at the end of all this. But I truly believe that by doing this you will have a different idea of your direction or perhaps a stronger resolve for pursuing it. Set the intention and enjoy the journey too.
|Posted on 12 November, 2014 at 15:15|
Cure for the Common Head
There is something truly healing and theraputic about going outside into the expanse of nature and grounding the jagged and frenzied city vibrations back into their holistic roots in the outdoors. Grounding or earthing as it is often called is a powerful medicine for the runaway mind syndrome so often developed in this fast paced planet. To decompress from the high energy levels and telecommunications frequencies that are so damaging to the ability to focus and think clearly one must return to the primal and basic connection to the soil and the sea, the mountains and the fresh air. No matter which delightful verdent pasture you select for your earthing experience you are sure to soon find a gentle repreave from the madness in your mind.
The mind so often cluttered with future focus or past nastalgia rarely present and still in the awareness of the now so often urged by Ekart Tole and other great philosophers and ancients such as the Taoists and Rishis. Yes, to center and connect to plug into the real biorhythems of nature herself. This is a truely magical and magnificent experience and a perfect panacea for the ills of our materialistic future focused need focused society. The true need and the one so often ignored is fresh air and sunshine. This dose of holistic medicine is free and readily available to all. Even those immeshed in the depths of a dismal city may find if they seek hard enough an open space or sunny corner whereby one can sit and take in the truth of life in a few moments of still reflection and awareness.
So why do we become so immersed in the fabricated dillusion of this society the internet and the cellular phones and the cyber space and synthetic sitcoms which give us a false sense of meaning and a vibrational hangover from our indulgences.. Yes just as the telephone poles need grounding and electrical poles need a strong connection to the earth we too as human beings would become very dangerous to not only ourselves due to burnout but also to others without a grounding influence on our lives.
The importance of nature and our relationship to it cannot be understated nor ignored. For this reason I will leave you now to go outside on this the first day of spring and play in the vibrant and luxurious opulance of Gods creation.