Soul Girl Yoga



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Tower to the Flowing River to the Sea

Posted on 19 December, 2019 at 19:55
Its been so long since I have put heart to page and flowed from my soul. The time has come, inspired by the new freedom I have begun to feel within my heart. After all was lost in my life, my path was dramatically eroded and my direction shifted like waters of a powerful river flowing down the once dusty arid arroyos of the baja. When it rains it pours and so too my heart like a levy broke and set me free. The archetypal tower card of the tarot the ivory tower implodes and falls into the sea... Read Full Post »

Issues of Time - Hidden Mysteries of the Grandmothers

Posted on 22 August, 2017 at 15:30

Issues of Time

Aging and changing, the cycles of life keep moving onward in their endless progression. As a teacher of chair yoga, I see how bodies age with time. There is a trend in our society to create the illusion of agelessness, to hide or shun the natural process of aging. There seems to be a greater fear of aging than there is of death. As a woman I feel the pull of the collective in terms of appearances, compet...

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Moon Cycles, Mother Earth, Women and Yoga Flow

Posted on 11 May, 2016 at 18:20

The water element, Svadistana the second within the pelvic bowl and the female reproductive system, how do these powerful forces relate to the cycles of the moon and mother earth?  The sacred power of womanhood has long been repressed in our culture.  We plug our cycles to keep moving, and pushing through our busy schedules.  The curse....some call the crimson tide of the womanly cycle.  The cycle of our birthing years runs approximately 28 days as does t...

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